online slot malaysia Wasu Daga Cikin Nau'in Abinci 3 Da Yakamata Mai Ciwon Olsa (ulcer) ya rinka ci

Wasu Daga Cikin Nau’in Abinci 3 Da Yakamata Mai Ciwon Olsa (ulcer) ya rinka ci

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Buɗaɗɗen ciwon da ke tasowa akan rufin ciki ana kiransa ciwon ciki. Hakanan ana iya kiran su da ciwon ciki ko ciwon hanji. Ko da yake suna iya shafar kowa a kowane shekaru, waɗanda suka haura 60 sun fi fuskantar su. Ciwon ciki ma ya fi yawa ga maza. Lokacin da bangon ciki ya cutar da acid daga abinci mai narkewa, ulcers suna tasowa.

Kwayar cuta mai suna Helicobacter pylori infection ita ce mafi yawan sanadin ciwon ciki (H. pylori). Yin amfani da dogon lokaci na magungunan anti-inflammatory marasa steroidal (NSAIDs) wani abu ne mai ba da gudummawa. A cewar Medicine net and Medical news a yau , wasu abinci na iya samun sinadaran da ke yaki da kwayoyin cutar Helicobacter pylori, babban abin da ke haifar da ulcer kuma yana taimakawa wajen hana ciwon ulcer.

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1. Zuma.

Tun zamanin da mutane suna amfani da zuma a matsayin kayan abinci da magani. Kayayyakin ƙwayoyin cuta na halitta suna yin wasu nau’ikan, irin su manuka da zumar itacen oak, suna da tasiri sosai. Aƙalla sau ɗaya a mako, ƙara zuma a cikin abincin ku. zai iya taimakawa wajen rage kamuwa da cutar H. pylori.

2. Berries.

Ko da yake duk ‘ya’yan itatuwa suna da lafiya, berries na iya zama da amfani musamman don rage ƙwayar cutar H. pylori.

3. Kayan lambu

Ana iya samun bitamin A a cikin abinci ciki har da ganyen kwala, broccoli, dankali mai dadi, Kale, da alayyafo. Wadannan abinci na iya taimakawa wajen hana gyambon ciki ta hanyar kara samar da gabobin da ke cikin hanjin ku.

Yadda waɗannan abincin ke aiki.Cin abinci na ulcer yana taimakawa rufin ciki da duodenum, sashe na farko na ƙananan hanji wanda ke haɗuwa da ciki, murmurewa da sauri kuma yana samun ƙarancin kumburi. Yana kuma rage samuwar karin acid, wanda zai iya harzuka ciwon ciki. Abincin da ke da adadin antioxidants zai iya taimakawa idan ciwon H. pylori shine tushen dalilin ciwon ciki.

Za su iya tallafa muku wajen kare kanku, haɓaka tsarin rigakafi, da yaƙi da kamuwa da cuta. Suna iya taimakawa wajen hana ciwon daji na ciki.

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